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Azulcobra

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    Handstand push-up progress
    0:25

    Handstand push-up progress

    Slowly getting my form back.
    23 views
    Broke my weighted chin up PR.
    0:43

    Broke my weighted chin up PR.

    13 reps of weighted chin ups. 5 lb plate with 1lb belt. 6 lbs of total added weight. I weigh 225 1/2 lbs. I did 13 chin ups with 231.5 lbs. This was my last set of 3.
    33 views
    Upper body Capoeira strikes pt 1
    1:29

    Upper body Capoeira strikes pt 1

    1. Galopante 2. Telefone 3. Asfixiante 4. Joelhada Many do not know this, but Capoeira does use hands, fists, elbows, palm strikes, slaps, forearms, etc. Not just kicks.
    18 views
    Small Capoeira combination
    1:19

    Small Capoeira combination

    High esquiva to au followed by martelo.
    52 views