Asardina1

#Asardina #Reaction video #subscribe sponsor: https://hypadz.square.site?cc=Asardina

#Asardina #Reaction video #subscribe sponsor: https://hypadz.square.site?cc=Asardina 0:00 Intro 0:28 warm up 1:10 15 reps 12.5kg dumbells 1:56 75 reps Calve raises 14kg 2:20 15 reps 14kg explosive hammer curls 3:18 30 reps 14kg shoulder shrugs 3:51 30 reps both arms 10kg raised wrist twists Abs Workout 4:47 60 heel touches 5:46 60 reps raised heel crunches 6:31 60 plank taps 6:59 60 oblique situps both sides 7:29 40-45 knee tucks 7:43 200 situps 8:19 outro

sponsor: https://hypadz.square.site?cc=Asardina

#Asardina #fortnite #subscribe #gaming #setup #keyboard #gk61 sponsor: https://hypadz.square.site?cc=Asardina 0:00 Intro 1:23 Keys Test 2:36 Typing Test 3:12 Outro

#Asardina #fortnite #gaming #setup sponsor: https://hypadz.square.site?cc=Asardina

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#Asardina #Reaction video #subscribe #fortnite sponsor: https://hypadz.square.site?cc=Asardina

Support the stream: https://streamlabs.com/asardina

Support the stream: https://streamlabs.com/asardina

Support the stream: https://streamlabs.com/asardina

Support the stream: https://streamlabs.com/asardina