AndraAnnette

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Empowered Wellness- Empower your wellness: Embrace strength, cultivate balance, and unleash the vibrant health within you #AndraAnnette #leakygutthyroidweightlossexpert #nurse #holisticpractitioner

We have all been taught misconceptions about how powerful we really are. We can send a new recoding any time.

Unwind Your Mind- Unwind your mind: Let go of the day's stress, breathe deeply, and find peace in the present moment. #AndraAnnette #leakygutthyroidweightlossexpert #nurse #holisticpractitioner

Love her: Watch here: https://strimm.com/AndraAnnette/Beekonnected https://CoachMJ.beekonnected.com https://bekonnected.com/AndraAnnette

Join Andra Annette on 'Healing from the Inside Out' as she interviews the profoundly intuitive and artistically gifted Elisa Palma-Hancock. Discover how Elisa's early passion for metaphysics and art shaped her path to becoming a channel for love, positivity, and spirit. Watch here: https://strimm.com/AndraAnnette/HealingInsideOut

Join Andra Annette and co-hosts CJ.c Boyd and Leslie Gaudet on "Healing from the Inside Out" as we tackle the critical issue of elder abuse. This episode delves deep into the prevalence of elder abuse and the efforts required to bring this hidden crisis into the light. Our discussion aims to educate and empower viewers, providing vital information on recognizing signs of abuse and advocating for our elders. With expert insights and compassionate dialogue, we explore strategies to protect the most vulnerable members of our society. Subscribe and join us in our mission to raise awareness and foster a safer environment for our elderly population.

Let's Do This!

Integrating mindfulness into daily life can transform routine activities into moments of deep presence and awareness, enhancing well-being and reducing stress. Here are some practical ways to weave mindfulness into your everyday routine.

Keeping it Simple

Unite for vitality: When your gut, thyroid, and weight loss goals align, you shine. Embrace the journey to a radiant you. #GutThyroidUnity #RadiantWellness #HolisticHealth

Caroline Biesalski interviews Andra Annette. Have a listen.

Join hosts Andra Annette, a seasoned nurse and holistic health practitioner, and Lorilet Monegro, an expert speech pathologist, as they unravel the complexities of human communication in "Soul’s Code."

Join host Andra Annette this week on the Soul's Code. In this empowering episode of "From Shadows to Sunshine," as she sits down with Sue Bowles, a renowned author, Mental Health Coach, and Life Coach. In this deep and inspiring interview, Sue shares her remarkable journey from facing the horrors of childhood trauma to battling and overcoming an eating disorder, and how she transformed these experiences into a source of strength. Connect with Sue Here: http://suebowles.com Watch here: Airs-4-27-24 https://strimm.com/AndraAnnette/my-studio/SoulsCode

Reshaping and detoxing the mind and body.

Savor the season with squash! From hearty soups to roasted delights, this versatile veggie brings warmth and flavor to any table. #SquashSeason #FallFlavors

Let's attract what we are meant for.

Think of your body as the ultimate repair shop, operating on a systems approach where every part is interconnected, functioning cohesively for optimum health. Just as a car needs a tuned engine, balanced tires, and a working electrical system to run smoothly, your body requires a harmonious relationship between its systems—digestive, endocrine, immune, and more—to thrive.

Join us on "Healing from the Inside Out" as Andra Annette sits down with Dr. Wendy Schofer, a pediatrician who is revolutionizing family health. Dr. Schofer combines her medical expertise with the unexpected twist of improv comedy to guide parents away from dieting towards lasting wellness. Discover how cognitive behavioral tools, the power of play, and insights from neuroscience can alleviate stress and transform your family's relationship with food, exercise, and each other. Whether you’re seeking strategies for healthier living or ways to handle family stress with humor and heart, this episode offers essential tools for every parent. Subscribe now and learn how to create a healthier, happier family life on your own terms. Connect with Her Here: As for the site info: www.wendyschofermd.com is the mothership that contains all the info about my free mini-courses, group and individual programs for both parents and individuals. The Signature 8-week Family in Focus Program starts in April and Sept 2024 (doors are open now). Monthly free connection sessions to understand how emotions impact our health at home. bit.ly/FIF-event And the podcast: Family in Focus with Wendy Schofer, MD https://pod.link/1571510508 Want to get more eyes on your business, Be a guest? Connect with me here:

Celebrating failures might seem counterintuitive, but it's a powerful mindset shift that fosters learning, growth, and resilience. Acknowledging and embracing failures as integral steps on the path to success transforms them into valuable lessons rather than discouraging endpoints. This perspective encourages taking calculated risks, experimenting, and stepping out of comfort zones without the paralyzing fear of failure. When you celebrate failures, you recognize the effort, courage, and innovation that went into the attempt. It's an acknowledgment that failure is not a reflection of your worth or potential but a natural outcome of challenging yourself and striving for ambitious goals. By doing so, you cultivate a growth mindset, where each failure is seen as a steppingstone to greater understanding and mastery.

When your body hits a traffic jam, often it's the thyroid at the wheel. This tiny gland, commanding from the base of your neck, controls the metabolic flow, regulating how fast or slow your bodily processes run. Like a traffic controller, when it's out of sync, everything from energy levels to weight management gets caught in the congestion. Addressing thyroid health can be the green light your body needs to clear the jam and cruise back to optimal wellness.

Unlock nature's sweet secret to wellness with licorice root—herbal power in its most soothing form.

Bursting with vibrant color and packed with essential nutrients to energize and revitalize your body.

These ladies show up with passion and purpose. Join Andra Annette and co-hosts CJ.C Boyd and Leslie Gaudet on "Healing from the Inside Out" as we tackle the critical issue of elder abuse. This episode delves deep into the prevalence of elder abuse and the efforts required to bring this hidden crisis into the light. Watch here: https://strimm.com/AndraAnnette/HealingInsideOut

Join Andra Annette on her captivating TV show, "Building Community," as she sits down with renowned Clarity Coach, Emad Aldajani. In this insightful interview, Emad, who specializes in guiding startups and individuals through relationship challenges, shares his expert strategies for gaining clarity and building resilience. Connect with him here: https://emadaldajani.com/ https://www.facebook.com/emdajani?mibextid=ZbWKwL Watch the show here: https://strimm.com/AndraAnnette/BuildingCommunity