Aman9548

Comment a workout you would like to see in the comments below! ...... _TIME CODES ___________________ 0:00-intro 0:29-Butterfly kicks 1:20-Toe taps 2:13-Scissor Kicks 3:09-Reverse Crunches 4:02-Jack Knives 4:56-Bycycle Crunches 5:48-Bycycle Kicks 6:42-Russian Twists 7:36-Basic Crunches ... ...Thank you 🤞

I will upload daily ... This video is take from gym LEGION ...song used in this vedio .... LOVE ME AGAIN--- .SINGER --JONH NEWMAN ... please like and subscribe to my channel From today onwards I am going to upload a new video Every day help me to grow with your well wishes .. THANK YOU all... ...---------

Try this back workout to grow and strengthen your back ... This is very useful exercise 🙂👍