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Over 400,000 Gazans have evacuated to the southern part of the strip, according to the UN, as the death toll in Israel stands over 1.300.

At first glance, intermittent fasting for weight loss (and more importantly “fat loss”) seems pretty counterintuitive. The idea of skipping breakfast, consuming zero calories for several hours on end, and then feasting within a designated time period goes against much of what’s typically believed to be optimal for fat loss and muscle retention. However, the truth is, that intermittent fasting comes with several benefits that make losing weight much easier to do. And when done properly, intermittent fasting can be a great tool to help you lose fat faster and for good – all without sacrificing tons of muscle mass in the process. In this video I’ll not only go through the various intermittent fasting benefits, but I’ll show you exactly how to do intermittent fasting to see the best results. We’ll cover how to begin fasting, the types of meals you should be eating, what an intermittent fasting diet looks like, whether you should train to fast or not, and so on. Give it a watch for the ultimate intermittent fasting guide! Cheers!

How the Warriors took a 3-0 lead over the Mavericks in the Western Conference finals, punctuated by Andrew Wiggins' dunk! Led by Stephen Curry’s 31 PTS (5-10 3pt FG), along with 5 REB and 11 AST, the No. 3 seed Golden State Warriors defeated the No. 4 seed Dallas Mavericks in Game 3, 109-100. Andrew Wiggins added a Playoff career-high 27 PTS, along with 11 REB for the Warriors in the victory, while Luka Doncic tallied 40 PTS and 11 REB for the Mavericks. Next Game » Game 4 taking place on Tuesday, May 24 (TNT, 9:00 p.m. ET) Disclosure: I am not the owner of this Video!

If you’ve attempted a weight loss diet plan of your own, then you’re probably aware that at the end of the day, weight loss is all about calories in versus calories out. Scientifically speaking this is the basic law of thermodynamics for any fat loss diet, but what this simplistic model fails to account for is how the various foods you put into your body then go about affecting these two variables. The truth is that you also need to pay close attention to the types of foods you’re ingesting every day AND also how you go about ingesting them in your weight loss diet, as that’s what makes all the difference. In this video, I’ll go through how to eat to lose weight (with 3 diet swaps) that can enable you to lose fat faster, and provide you with a sample fat loss meal plan that puts this all together for you. Disclosure: I am not this Video! Filmed by: Bruno Martin Del Campo

Here are 20 of the BEST WEIGHT LOSS FOODS! These foods will help you get rid of that belly fat and get shredded. Fat-burning foods help you create tasty weight loss-friendly meals for a low amount of calories. Find out exactly what foods to eat for cutting and losing weight.

The Emmy® winning series chronicles the buildup to the long-awaited clash between boxing’s hottest young attraction Gervonta “Tank” Davis and heated rival Rolando “Rolly” Romero by taking viewers inside the fighters’ private lives and training camps. All Access #DavisRomero is TOMORROW at 9:30 PM ET/6:30 PM PT on SHOWTIME. Order the fight now: https://sho.com/ppv #SHOSports #ShowtimePPV #Boxing #GervontaDavis

Jayson Tatum scored 27 points, Marcus Smart and Jaylen Brown each had 24 and the Celtics went on a massive first-half run to roll past the Miami Heat 127-102 on Thursday night in Game 2 of the series.

The Memphis Grizzlies fought off elimination with the highest-scoring performance in their franchise's postseason history. And with All-Star guard Ja Morant cheering from the bench. Then Morant upped the ante by chanting "Grizz in seven!" Jaren Jackson Jr., Desmond Bane, and Tyus Jones each scored 21 points and the Grizzlies routed the Golden State Warriors 134-95 on Wednesday night to force a sixth game in their Western Conference semifinal. Sports Cash System - #1 Rated Sports Wagering System CLICK HERE ►►https://bit.ly/3NIzdET Vertical Explosion Training Program CLICK HERE ►►https://bit.ly/3G2TmCF