Aliya0121mehta

Nimboo khaane ke 3 zabaradast phaayade yah hamaaree imyoonitee sistam ko majaboot banaane mein madad karata hai neemboo paanee shareer ko haidret karata hai hrday rog gurde kee patharee paachan sambandhee samasyaon aur kainsar ke khatare ko kam kar sakata hai

Doodh peene ke 4 behetareen phaayade ye tvacha ko chamakaane ke liye bahut phaayademand hota hai ye brest kainsar se bachaata hai ye haddiyon ko majaboot banaata hai

Mosambee khaane ke 3 zabaradast phaayade ye vajan ghataane mein sahaayak hote hai ye paachan prakriya ko mazaboot banaatee hai vitaamin see se bharapoor mosambee sehat ke lie phaayademand hotee hai

Chaay pine ke 3 behetareen phaayade nambar ek chaay peene se shareer ko enarjee milatee hai nambar do blad preshar mainejament karata hai nambar teen chaay pine se dimaag tej hota hai

4 amazing benefits of eating apple Apple is beneficial for the heart is beneficial for bones is helpful in diabetes Is beneficial for skin health