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This is the most excited I've been over skincare tips and tricks in a VERY long time! I can't wait to share with you this game changing skincare secret that Japanese skincare and Korean skincare routines have been using for years and years! Maybe life changing skincare tip is a bit of an overstatement, but I've been doing this for the past four years in my morning and evening skincare routines for my mature skin and didn't even realize how truly effective it's been for me in the anti-aging skin care game!

As you get older, you look more mature. And your casual dress should also look more mature. How to dress casually as an adult can be a little confusing, right? Like, how do you take items that men of all ages wear -- t-shirts, jeans, sweatshirts -- and somehow make them age-appropriate? It's certainly possible and in this video I'm revealing seven strategies and simple wardrobe upgrades as well as sharing five different casual outfit ideas. Enjoy!

Hello friends I am Pooja and welcome to my channel. I hope this video will become helpful and you get ideas from there. We all love to wear jeans , there is soo many different types of jeans available in the market but we may don't know all by name . In this video I mention all jeans by their name . I hope this video help you.

★Today we're continuing our deep dive into the worst mistakes we make while getting dressed. Specifically, we are talking about the tummy area I am sharing 5 things we should stop doing style-wise if we want to hide our tummy and disguise our belly fat. Let me know if you agree or disagree with anything that I've said! Don't worry if you are making these style mistakes because I’m also sharing my top tips on how you can fix them too. if you are looking for tips on how to dress to hide a tummy, belly or Fupa you're in the right place no no belly fat workout required. These are style tips every plus-size woman should know! These style tips will help you look more stylish, get ready faster, feel more confident, solve those daily style struggles, and change up pieces in your current closet to bring new life into your style and get more wear out of your wardrobe. :)

During a session at Sanders Theatre, Harvard Medical School, on “Memory, Consciousness, and Coma” on May 14, Emery N. Brown, MD, PhD, Warren M. Zapol Professor of Anesthesia at Harvard Medical School and at Massachusetts General Hospital, Edward Hood Taplin Professor of Medical Engineering and Professor of Computational Neuroscience at MIT; and Nicholas D. Schiff, MD, PhD, The Jerold B. Katz Professor of Neurology and Neurosciences, Weill Cornell Medical College,New York, seek Sadhguru’s inputs on various aspects of anesthesia, the brain and science.

We’ve all been taught that vegetables are some of the BEST foods we can eat to support our health. While that is true, there are some that are much more beneficial than others. Dr. Gundry shares his 3 favorite vegetables that can help improve your health and longevity. From a lectin blocking vegetable to a type of green that can give you long-lasting energy, improve your digestion & metabolism, and keep you healthy as you age - you need to start incorporating these into your diet!

How I Mastered Anatomy! Let's face it...Anatomy is BRUTAL when you are first trying to learn it and it takes many years to master. However, there are some GREAT resources out there to help you learn/memorize anatomy and remember it forever! In this video, I discuss some of my favorite resources and techniques I used to learn all of anatomy. Hope you enjoy:

Do you want to improve your coordination? Try these 4 easy brain exercises to boost the synapses in your brain that regulate coordination.

312,596 views Jul 28, 2014 In some cultures, alcohol consumption is tolerated, in some others forbidden – because of its risks for health and society. Particularly, it's the dose which is crucial. So, what happens inside your body when you drink? Just watch the video!

Using state of the art 3D animation techniques, this video shows the anatomy of the heart. Includes close ups of the superior vena cava, rights and left atrium, the valves, the ventricles and the pulmonary artery. Please note: this video contains no audio description or captions. Your heart is an extraordinary machine - enjoy the visual showing you how it works :) Copyright - Arcreative

Depression is one of the most common mood disorders and is something that society tends to misinterpret. Depression is a mental illness that isn’t easy to deal with in fact depression is energy consuming and leaves the depressed individual very emotionally and physically exhausted. Here are a few things that only depressed people understand to remind you that you're not alone.

Do you often find yourself being taken advantage of? Perhaps you’re often talked down to and treated as "less-than". Sometimes people can be harsh and judgmental. And you may feel as if they don’t hold any respect for you. It’s not always nice to hang around those who don’t value you, so if given the chance, it may be best to simply walk away and say good riddance. But, if you find you are always being subtly treated this way. Maybe you’d like to adopt some behaviors to gain respect. You can still be you, you just simply respect yourself enough to not let others walk all over you. To help you with that, here are a few tips on how to get respect!

Learn about what substance abuse is, and the consequences that result from it.

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6 Habits that will make your life happier: 1. Read stories of wonder 2. Drink a healthy amount of coffee 3. Don't focus on materialistic goods 4. Make it a habit to be around happy people 5. Join clubs + Participate in cultural activities 6. Keep a journal of your feelings

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There are four widely researched styles of parenting: authoritative, permissive, authoritarian, and neglectful. The styles range from controlling to undemanding, and from cold and unresponsive to loving and receptive. In recent years, over-involved parents, who are present in every aspect of their child’s life, are often referred to as the fifth style. They are also known as snowplow or helicopter parents. #parenting

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What is mental illness or mental disorder? According to the National Alliance on Mental Illness, mental illness is defined as a condition that negatively affects a person's thinking, feeling or mood for a sustained period of time. You might be wondering “Is depression a mental illness? What about anxiety?” Yes, they are. In fact, they are the most common types of mental illnesses. In this video, we cover 10 of the more common mental illnesses: Anxiety, Personality, Attention Deficit Hyperactivity Disorder, PTSD, Depression, Bipolar Disorder, Eating Disorders, Obsessive-Compulsive Disorder, Autism Spectrum Disorder, Schizophrenia or Psychotic Disorders. This is one of our first-ever in-depth video compiling the different mental health conditions. If you would like to support our channel and help us create more content like this, let us know in the comments below. Credits Script Writer: Spicevicious Script Editor: Kelly Soong and Tai Khuong VO: Amanda Silvera Animator: Naye Meneses YouTube Manager: Cindy Cheong

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Lines around the mouth and cheeks can often be a concern and part of the ageing process. Specific massage for this area can help to soften the visible appearance and also keep these pesky lines away. These massage moves are not a magic wand, they are there as a holistic method you might enjoy incorporating into your routine. I share some unique massage moves to help you at home keep this area looking youthful. These methods are not intended for daily use, they are deep, so go with how your skin feels and add them into your whole routine a few times a month.

Age spots are the spots on the face which look blackish brownish in colour. These spots are around 2 to 3 mm and rarely they grow larger in size. Commonly lentigenes are referred to as age spots. However in India we see lot of Dermatosis Papulosa Nigra which are nothing but small dark skin spots t he face commonly on the cheeks and sometimes even on the upper eyelids, neck or in the lower face. Sometimes these growths are also referred to as a age spots. So either it can be a pigmented small spots or a small tiny growth which commonly people refer to as age spots. The spots can be effectively treated with lasers so the laser go deep and they destroy the melanin. The small growths that we see in the skin can be treated by radiofrequency ablation. However both the conditions are more of an internal tendency and they come back again and again. So people get it removed 2 to 3 years once or 4 to 5 years once depending upon the tendency and another important treatment of age spots is UV protection. As we all know we are all exposed to a lot of UV rays. Nowadays it is not that that we expose d to natural UV rays but the artificial sources of UV rays. Our mobile screens, computer screens, LED lights everything emits UV light. Over a period of time the damage caused by this can be significant and hence it is very important that we use a sunscreen whether indoors or outdoors. By this we can definitely reduce the age spots and reduce damage cause d by the UV rays like the fine lines, open pores and wrinkles. So age spots can be effectively treated by lasers and sometimes the small growths that we see need radiofrequency ablation and you can prevent these spots by using regular sunscreens.

Here are 5 simple and effective tips from Sadhguru to enhance our mental health.