ACLoveandLight

Stabilize your emotions! Take 10 minutes to ground your energy and go on a journey into mother earth. This guided meditation will help you regain control and stabilize your system. We utilize Gaia's energy to rebuild yours. Love and light, Alisa x

In this live chat (recorded on Facebook), I talk mainly about the chakra system, how it works, what it does, the impact of having 'unhealthy' chakras and how you can improve your chakra well-being practically, on a regular basis. I hope you enjoy this down to earth, 'real person' style chat, thanks for taking the time to tune in. Love and light to you. Alisa x

FREE EVENT Would you like to enhance your connection with your soul, your spiritual team and/or the universe? If the answer is yes, then this is the perfect workshop for you! My name is Alisa Coleman, I’m a qualified Reiki level 2 therapist and crystal energy worker and I’m delighted to bring you this wonderful Connections Workshop. This online workshop is via Facebook live event and will be an interactive space helping you to find tools that work for you in your journey. We'll begin with a short spiritual cleansing and connection meditation invoking Archangel Michael, then flow into discussing sacred spaces, spiritual tools, water blessings, spiritual cleansing, grounding techniques and finishing with some questions and (hopefully!) answers. So pull up a chair, grab a cuppa and get involved in growing your spiritual 'tool kit'. I look forward to seeing you all there. With love Alisa

Join me as I talk about how to begin healing and therefore clearing, past trauma's from your etheric field. Trauma's we are holding onto, no matter how small, will over time, display in the physical body as an ailment or dis-ease of some sort. It's not as scary as you think to get started on your shadow work! But making a start is super important as the earth provides her upgrades. Love and light to you on your journey. Alisa x

How can you keep your vibration high when everything feels so negative around you. We have a chat about practical ways to do this. (Please note this is a recorded video from a Facebook Live chat)

Join me for a discussion on negative entities, what they are, where they live and why we should be very mindful of their presence! (Please note, this video is a recording of a Facebook live chat)

Keeping your aura free from low vibrations, thought forms, hooks, ties and cords is so important not only for your spiritual health, but also for your physical and mental health. Lower vibrations have the potential to drag us down, make us feel depressed, lethargic, sore or just generally not ourselves. Doing a spiritual cleanse is a great way to refresh your aura, so you can stand in your own power. You don't need to have meditation experience to enjoy this cleansing. Simply make yourself comfortable - either lying or sitting, turn your phone to silent, close your eyes and follow my lead on this easy and gentle, guided, 10 minute meditation. We will invoke the power of Archangel Michael to free and cleanse your aura, allowing him to retrieve any missing parts of yourself and integrate them back perfectly, finally surrounding you a strong protective bubble of universal light. I have created this meditation with love, for the highest good of all and under the law of grace. Love and light to you, on your enlightenment journey. Alisa