7ate9tv

How to make delicious, quick, easy and healthy baked chicken nuggets. 9-year-old, Zoe demonstrates how to make yummy, kid friendly chicken nuggets. This easy recipe is great for kids and starter cooks. Add buffalo wing sauce to make healthy boneless Buffalo wings. The ground chicken in this recipe makes this dish even better than the typical breast meat nuggets. Check out '7ate9tv' across social media for more great recipes! Ingredients: 2 lbs ground chicken, 2 tsp salt, 2 tsp pepper, 2 tsp garlic powder, 2 eggs, beaten, 2 cups Italian Panko Bread Crumbs, cooking oil spray.

How to make quick, easy, creamy and very delicious stove-top macaroni and cheese. 9-year-old, Zoe demonstrates how to make the best macaroni and cheese you have ever had. Ingredients: 2 tbsp butter 2 tbsp olive oil 1 diced medium onion 3 tbsp flour 1 tbsp mustard 3 cloves minced garlic 1 tsp seasoning salt 1 tsp freshly ground pepper 1 tsp garlic powder 1/8 tsp freshly ground nutmeg 1 cup milk 8 oz sharp cheddar cheese 6 oz cream cheese 1 box cooked pasta shells 1. Add butter and olive oil to a pot 2. Saute onion for 3-4 minutes (until translucent) 3. Stir-in flour and cook for 3-4 minutes 4. Add mustard, garlic and all seasonings 5. Add milk and stir until smooth 7. Once mixture comes to a boil, add cheese and mix until smooth 8. When cheese sauce is smooth, gently mix in cooked pasta 9. Enjoy

6 & 9-year-old, Zoe and Zayden demonstrate how to make Patty Melts. This is a quick and easy tutorial on how-to make delicious Patty Melts (mom's secret recipe).

9 year-old, Zoe demonstrates how to make a quick, easy and very delicious pasta dish in one pot. All the ingredients (including the pasta) are cooked in one pot in under 20 minutes. This pasta has amazing flavor and is incredibly easy to make. If a 9-year-old can make it, anyone can!!!

Brother and sister cooking team demonstrate how to make easy, healthy and delicious strawberry and banana smoothies.