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  2. Your Yoga Journey Embracing Progress, Not Perfection

    Your Yoga Journey Embracing Progress, Not Perfection

    31
  3. Crafting Your Sanctuary Setting Up a Home Yoga Practice Space

    Crafting Your Sanctuary Setting Up a Home Yoga Practice Space

    79
  4. Yoga for Seniors Enhancing Mobility Balance, and Well being in Later Years

    Yoga for Seniors Enhancing Mobility Balance, and Well being in Later Years

    56
  5. Finding Your Tribe Choosing the Right Yoga Studio and Teacher

    Finding Your Tribe Choosing the Right Yoga Studio and Teacher

    48
  7. Qigong Tapping to Lower Blood Pressure and Prevent Heart Attack & Stroke | Dr. Mandell

    Qigong Tapping to Lower Blood Pressure and Prevent Heart Attack & Stroke | Dr. Mandell

    62
  8. Episode #7-Detox 101 Part 3 All About The Kidney With Tah & Savy

    Episode #7-Detox 101 Part 3 All About The Kidney With Tah & Savy

    75
  9. How To Get Rid Of Muscle & Joint Pain || Chemical Minimalist Tips

    How To Get Rid Of Muscle & Joint Pain || Chemical Minimalist Tips

    100
  10. How To Get Rid Of Bloating & Indigestion || Chemical Minimalist Life Tips

    How To Get Rid Of Bloating & Indigestion || Chemical Minimalist Life Tips

    2
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    212
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  11. Beyond the Mat Integrating Yogic Principles into Daily Life

    Beyond the Mat Integrating Yogic Principles into Daily Life

    45