All Videos Channels
  1. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    8
    0
    476
    4
  3. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    3
    0
    236
  4. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    34
    4
    164
  5. Overcoming Insecurity, Unworthiness, Shame (with Somatic Experiencing) to Feel Whole, Worthy, & Free

    Overcoming Insecurity, Unworthiness, Shame (with Somatic Experiencing) to Feel Whole, Worthy, & Free

    30
    8
    24
  6. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    19
    3
    62
  9. Become Your Best Self with the Somatic Experience

    Become Your Best Self with the Somatic Experience

    2
    0
    48
  11. Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    2
    0
    92