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8 months ago
02.Plyometrics
BeachBody P90X / P90X+ Extreme Home Fitness
2 years ago
Plyometrics Training with a Medicine Ball featuring Coach David Sandler
Weight training
1 year ago
PLYOMETRICS FOR ATHLETES💥⚡🔥
ASJSportTraining
5 months ago
02 PLYOMETRICS
p90x
11 months ago
Become FAST, POWERFUL & EXPLOSIVE💥 with Plyometrics!
Mover's Odyssey
2 years ago
PLYOMETRICS WORKOUT 🔥 #Shorts
ASJSportTraining
3 years ago
3 PLYOMETRICS TO INCREASE VERTICAL JUMP 🚀🔥 #Shorts
ASJSportTraining
2 years ago
HOW TO GROW YOUR GLUTES IN 6 MONTHS 💥🍑 #Shorts #gluteworkout
ASJSportTraining
2 years ago
3 EXERCISES TO IMPROVE YOUR SINGLE-LEG BOUNCE🐰🚀 #Shorts #singleleg
ASJSportTraining
2 years ago
PARKOUR JUMP 🚀 #shorts #parkour
ASJSportTraining
2 years ago
FULL LEG DAY🦵🏽💥 #Shorts
ASJSportTraining
2 years ago
GROW YOUR GLUTES!! 🍑 #Shorts
ASJSportTraining
2 years ago
LEG STRENGTHENING EXERCISES 💥🦿 #Shorts
ASJSportTraining
2 years ago
PUSHUPS, JUMPING JACKS, AIR SQUATS & SITUPS 💪🏽💪🏽💪🏽💪🏽 #Shorts
ASJSportTraining
2 years ago
PELICAN: CALISTHENICS TRAINING 💪🏽💥 #Shorts #calisthenics
ASJSportTraining
3 years ago
HOW HIGH? 🤯🚀 #Shorts
ASJSportTraining
3 years ago
3 EXERCISES TO INCREASE YOUR VERT🏀🚀 #Shorts
ASJSportTraining
2 years ago
INSANE LEG DAY 💥🦿 #SHORTS
ASJSportTraining
2 years ago
💥 INVERTED ROWS 💥
ASJSportTraining
2 years ago
EXERCISE TIPS FOR HUGE GLUTES 💥🍑
ASJSportTraining
2 years ago
LATERAL RAISE VARIATION 🗡️
ASJSportTraining
2 years ago
HERE’S 3 UNDERATED WORKOUTS TO HELP WITH STRENGTH & STABILITY! ✅
ASJSportTraining
2 years ago
🗣TAKE YOUR GAME TO THE NEXT LEVEL WITH THESE EXERCISES‼️
ASJSportTraining
2 years ago
ANKLE STRENGTH & MOBILITY ROUTINE 🦶
ASJSportTraining
1 year ago
KEY EXERCISE FOR JUMPING HIGHER 🔑🚀
ASJSportTraining
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