1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY1Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
3 years ago#hiit #jumpropeworkout #fitover50 12 Min Full Body HIIT Jump Rope Workout For Women Over 50CHEKnows
1 year agoIt’s so fun to jump and search while pulling the rope, so hurry up and play! ! ! 😱❤️👻#challengemrparadoxv2
2 years agoI Challenged The CEO Of Crossrope To A Heavy Rope Battle | #shorts #ytshorts #jumpropedudesJump Rope Dudes