1. 20 Minute Upper Body Push HIT Calisthenics

    20 Minute Upper Body Push HIT Calisthenics

    67
  2. INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

    INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

    22
  3. INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    35
  4. BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

    BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

    7
  5. These Calisthenics Exercises Got Me 90% Of My Results

    These Calisthenics Exercises Got Me 90% Of My Results

    87
    1
  6. 10 Calisthenics Exercises that GUARANTEE Muscle Growth!

    10 Calisthenics Exercises that GUARANTEE Muscle Growth!

    4
    0
    388
  7. Back workout, focussing on one arm pull up

    Back workout, focussing on one arm pull up

    2
  8. TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

    TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

    44
  9. ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

    ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

    5
  10. BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

    BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

    10