BODYWEIGHT BACK AND BICEP WORKOUT | BUILDING MUSCLE WITH CALISTHENICS | WEEK 2 DAY 1: PULL DAY
For your FREE Full Body Calisthenics Plan click the link below to download
https://promo.barnaturalfitness.com
WEBSITE:
BARNATURALFITNESS.COM
BARNATURALFITNESS.COM/CALCULATOR (TDEE CALCULATOR)
NASM CPT / ELITE CALISTHENIC SPECIALIST CERTIFIED
BARNATURALPREZ@GMAIL.COM
INSTAGRAM- @BARNATURAL_FITNESS
PATREON ACCOUNT :
https://www.patreon.com/BARNATURALS
LINKS TO PRODUCTS I USE:
barnaturals.maxlinks.net
Megafit Meals - https://megafitmeals.com/ref/elvis.l/ (Email,DM or Comment for Discount Code - Please order through THIS link)
Prozis - https://prozis.com/qFB3 (Code BARNATURALS at checkout to save $$)
Masszymes Digestive Enzymes - https://bit.ly/3598v6Z (Code BARNATURALS )
MUSCLE FEAST GRASS FED WHEY ISOLATE
Musclefeast.com Use code: ELVISGETS10 to save an EXTRA 10% OFF
PACEARTH VEST OR GYMNASTIC RINGS
https://aracky.com/collections/sports
20% off CODE: barnaturalprez
12LB FITTED WEIGHT VEST
https://www.amazon.com/gp/product/B07G4JV76P/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07G4JV76P&linkCode=as2&tag=barnaturalspr-20&linkId=c8514225f22b24229319f61241e4deb2
SMART BODY FAT SCALE
EROS BODY FAT SMART SCALE
www.inevifit.com
20% OFF USE CODE Prez20
Supplements I Take Daily:
Thorne Essential Aminos
https://www.amazon.com/gp/product/B00K0WQK0W/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00K0WQK0W&linkCode=as2&tag=barnaturalspr-20&linkId=a4293a3530f7cdaff204ac3c9ebfe091
Grass Fed Beef Organs (organ meat in pill form)
https://www.amazon.com/gp/product/B06XP7Z1KN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B06XP7Z1KN&linkCode=as2&tag=barnaturalspr-20&linkId=5dde1e82102d289fe681692767aa6d23
GRASS FED COLLAGEN PEPTIDES
https://www.amazon.com/gp/product/B00K6JUG4K/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00K6JUG4K&linkCode=as2&tag=barnaturalspr-20&linkId=ca83a2f8b9d1d5f1cdf03380b981e466
RAW FERMENTED SAUERKRAUT
https://www.amazon.com/gp/product/B01EMAKX9G/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01EMAKX9G&linkCode=as2&tag=barnaturalspr-20&linkId=ed970205d7653f4724d43533c3b1d3b5
-
41:40
Calisthenics and Hybrid Workouts
1 year agoWEEK 1 DAY 2: HYPERTROPHY TRAINING BLOCK | CALISTHENIC PUSH DAY WORKOUT FOR MUSCLE BUILDING
13 -
13:31
Calisthenics and Hybrid Workouts
1 year agoBuilding A BIGGER BACK With Calisthenics | Full PULL Workout For MUSCLE MASS
9 -
2:30
Gritty Soldier
2 years agoThe Pull-Up Complex | MAX-OUT on Pull-Ups | Military Upper-Body Strength Workout
6 -
0:14
Fitness Ignite
2 years agoPhysique - Pull Day! 💪
23 -
3:37
sghybridtraining
1 year agoCalisthenics pull day workout back and biceps
5 -
4:17
Fit and 50
5 years agoBest 4 Day A Week Training Split. Complete Push, Pull, Workout Included!
2 -
27:42
ShaneTheG
2 months agoHardGainer Spring Bulk Day 47 - PULL (Home Workout)
13 -
19:59
ShaneTheG
1 month agoHardGainer Spring Bulk Day 67 - Pull & Push Calisthenics Workout
10 -
38:03
Workout Workmate
1 year agoDay 5 Back/Biceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E5)
3 -
38:05
Workout Workmate
2 years agoDay 8 Back/Biceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E8)
6