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  2. Regulate Your Nervous System with Simple Breathing Technique

    Regulate Your Nervous System with Simple Breathing Technique

    30
  4. Adventures In Yogic Meditation with Forrest Knutson and Ashley James | Learn True Health Podcast

    Adventures In Yogic Meditation with Forrest Knutson and Ashley James | Learn True Health Podcast

    17
  7. "Discovering Inner Harmony: The Basics of Yogic Breathing"

    "Discovering Inner Harmony: The Basics of Yogic Breathing"

    44
  8. Yoga with guruji _ Vajrasana English

    Yoga with guruji _ Vajrasana English

    3
  9. Yoga with guruji _ Shalabhasana English

    Yoga with guruji _ Shalabhasana English

    4
  10. Yoga with guruji _ Pawanmuktasana English

    Yoga with guruji _ Pawanmuktasana English

    3
  11. Yoga with guruji _ Setubandhasana English

    Yoga with guruji _ Setubandhasana English

    5
  12. Yoga with guruji _ Nadi Shodhan Pranayam English

    Yoga with guruji _ Nadi Shodhan Pranayam English

    6
  13. Yoga with guruji _ Nadi Shodhan Pranayam Hindi

    Yoga with guruji _ Nadi Shodhan Pranayam Hindi

    3
  14. Yoga with guruji _ Dhyana Hindi

    Yoga with guruji _ Dhyana Hindi

    6
  15. Yoga with guruji _ Bhujangasana English

    Yoga with guruji _ Bhujangasana English

    6
  16. Yoga with guruji _ Vakrasana Hindi

    Yoga with guruji _ Vakrasana Hindi

    3
  17. Yoga with guruji_ Tadasana English

    Yoga with guruji_ Tadasana English

    3
  18. Yoga with guruji_ Ustrasana Hindi

    Yoga with guruji_ Ustrasana Hindi

    10
  19. Yoga with guruji _ Shalabhasana Hindi

    Yoga with guruji _ Shalabhasana Hindi

    9
  20. Yoga with Modi_ Ardha Chakrasana English

    Yoga with Modi_ Ardha Chakrasana English

    5
  21. Yoga with Modi _ Shashankasana Hindi

    Yoga with Modi _ Shashankasana Hindi

    7
  22. Yoga with guruji _ Shashankasana English

    Yoga with guruji _ Shashankasana English

    6
  24. Relieve Stress, Forest Sound I (4-7-8 Breathing Technique)

    Relieve Stress, Forest Sound I (4-7-8 Breathing Technique)

    16
  25. Relieve Stress, Ocean Sound I (4-7-8 Breathing Technique)

    Relieve Stress, Ocean Sound I (4-7-8 Breathing Technique)

    13