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  1. Full Discipline Guide- How To Work Hard

    Full Discipline Guide- How To Work Hard

    61
  2. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    4
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    208
  4. Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    3
    0
    144
  5. Sun Salutations Yoga For Beginners | Power Yoga | For Weight loss 2021

    Sun Salutations Yoga For Beginners | Power Yoga | For Weight loss 2021

    14
  7. Full Body Walking Workout 5000 Steps Challenge in 20 Min Indoor Routine for beginners Lockdown

    Full Body Walking Workout 5000 Steps Challenge in 20 Min Indoor Routine for beginners Lockdown

    16
  8. Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits

    Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits

    100
  10. 20 Minute Yoga Energy Boosting for Fatigue, Stress Relaxing Destress Beginners Yoga Workout Routine

    20 Minute Yoga Energy Boosting for Fatigue, Stress Relaxing Destress Beginners Yoga Workout Routine

    131
  11. FULL BODY WORKOUT at Home for BEGINNERS (No Equipment)

    FULL BODY WORKOUT at Home for BEGINNERS (No Equipment)

    16
  13. BEGINNERS SOLO BALLROOM DANCE | Quickstep | Practice Routine 3 (Summary)

    BEGINNERS SOLO BALLROOM DANCE | Quickstep | Practice Routine 3 (Summary)

    27
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    90
  14. Sculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout

    Sculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout

    2
    0
    141
  15. "Ultimate Workout: Burn Fat, Build Muscle, and Strengthen Joints"

    "Ultimate Workout: Burn Fat, Build Muscle, and Strengthen Joints"

    5
    1
  16. Pilates Upper Back Shoulder Strengthening Exercises for beginners 10 minute workout

    Pilates Upper Back Shoulder Strengthening Exercises for beginners 10 minute workout

    126
  17. 20 minutes full body workout for beginners(follow along)

    20 minutes full body workout for beginners(follow along)

    2
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    78
    1
  19. 7 Min Wall Pilates for Beginners | Quick Fat Burn Workout with No Equipment

    7 Min Wall Pilates for Beginners | Quick Fat Burn Workout with No Equipment

    3
    0
    87
  20. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

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  21. Mastering Muscle Anatomy: Your Ultimate Workout Guide

    Mastering Muscle Anatomy: Your Ultimate Workout Guide

    112
  22. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

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  23. 14 days weight loss challenge - home workout routine

    14 days weight loss challenge - home workout routine

    8