1 year agoWave Goodbye to Boring Workouts: Women Crush It at Bochner's Fitness Kickboxing Class!Becoming a Better You Podcast
1 year agoLiving with Multiple Sclerosis | Reversed MS and Losing Weight Through Fitness and Nutrition ProgramBecoming a Better You Podcast
9 months agoHow to Do a Push Sweep — Escape a Ground Altercation Using Your Legs | Real Self-Defense for WomenBecoming a Better You Podcast
8 months ago5 Things You Should Know to Win Against a Bully | Bully Armor and Self Defense Course for KidsBecoming a Better You Podcast
1 year agoFrom 75-Pound Overweight to Zumba Fitness Instructor: Laura's Journey to ReflexionBecoming a Better You Podcast
4 months agoStop a Fight in Seconds! With Expert Matt Pasquinilli | LionHeart Skills E56LionHeart Protection Strategies
1 year agoHow to Defend Yourself When Someone Grabs Your Wrist | Learn REAL Self-Defense with Dr. MarcBecoming a Better You Podcast
6 months agoAdaptive Martial Arts — Wheelchair Jiu-Jitsu and Self-DefenseBecoming a Better You Podcast
1 year agoHow to Defend Yourself When Someone Grabs Your Wrist | Learn REAL Self-Defense with Dr. MarcBecoming a Better You Podcast
1 year agoFitness Coaches Want You to be MENTALLY FIT Too! #shorts #shortsvideoBecoming a Better You Podcast
1 year agoDropping Sweat in a Fitness Kickboxing Class at Bochner's StudioBecoming a Better You Podcast
1 year ago5 Essential Components of Physical Fitness Explained in Detail | FitChat with Dr. MarcBecoming a Better You Podcast
5 months agoHow to Escape a Forearm Choke | Bully Armor and Self-Defense CourseBecoming a Better You Podcast
1 year agoWhat You Should Do if a Creepy Guy Approaches You? | Episode 1 Part 5Becoming a Better You Podcast
10 months agoHow to Do an OPEN PALM Strike EFFECTIVELY! — The Ultimate Realistic Self-Defense for WomenBecoming a Better You Podcast
1 year agoRelationship Goals | Achieving Fitness and Weight Loss as a CoupleBecoming a Better You Podcast
1 year agoBinge-Eater's "Start-Stop-Continue" Weight Loss Journey & Meal Plan to Losing 30 POUNDSBecoming a Better You Podcast
2 months agoBest Fighting Moves To Use In A Street Fight | Self Defense With Paul Vunak, Kathy Long and Jim WestFightFast