From 75-Pound Overweight to Zumba Fitness Instructor: Laura's Journey to Reflexion

From 75-Pound Overweight to Zumba Fitness Instructor: Laura's Journey to Reflexion

Laura Lanni is a licensed Zumba® Instructor and the owner of Reflexion Fitness and Wellness, a studio that was named a RI MONTHLY BEST OF RHODE ISLAND Winner multiple times. She is also a certified Fitness Nutrition Specialist, Personal Trainer, and Group Exercise Instructor. As a former educator and a member of Psi Chi, the International Honors Society in Psychology, Laura has always been passionate about helping others. Her own transformation, losing 75 pounds and maintaining her weight loss for many years, inspired her to pursue a career in fitness and become a Women's Fitness Specialist. Laura co-created the fitness program Party Sculpt® and is also a licensed Zumba® Jammer, or choreography specialist, for Zumba® Fitness. She has previously co-hosted a radio broadcast, Westerly Commits to Health, and is dedicated to guiding others in becoming their healthiest and happiest selves.

Laura Lanni's Charity:
https://pages.lls.org/voy/neri/ri23/llanni?fbclid=IwAR0IzSVWTEA9TLPqdNoT_Jde47P_6FlvMj8IcpqYjBMpOUfKpwz6j3ONjkE

Laura's Zumba Studio:
https://www.reflexionfitri.com/
2 Starline Way, Cranston, RI 02921
info@reflexionfitri.com
401-954-5784

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Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses.

Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health.

SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW!
https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg

Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9

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VISIT US at https://www.bochneruniversity.com

Learn from these Self-Defense and Fitness Books and Courses:
https://bit.ly/3MtVfKY
https://amzn.to/3yFSa6Q

Listen to our Podcasts:
https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm

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From 75-Pound Overweight to Zumba Fitness Instructor: Laura's Journey to Reflexion
https://youtu.be/WWntHvTHZwM
https://youtu.be/WWntHvTHZwM

#BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation
#ChangingLives #Health #Fitness