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  1. Get A Ripped And Defined Back With This #shorts #backworkout

    Get A Ripped And Defined Back With This #shorts #backworkout

    3
  2. Dumbbell Rear Delt superset #shorts #reardelts

    Dumbbell Rear Delt superset #shorts #reardelts

    3
  3. Build Strong Shoulders with This Dumbbell Workout #shorts #shoulderworkout

    Build Strong Shoulders with This Dumbbell Workout #shorts #shoulderworkout

    1
  4. Get Rock Hard Abs With This Dumbbell Core Training #shorts #coreworkout

    Get Rock Hard Abs With This Dumbbell Core Training #shorts #coreworkout

  5. Dumbbell Core Workout (Superset) #shorts #core

    Dumbbell Core Workout (Superset) #shorts #core

    4
  6. Squat box jumps #shorts #legworkout #squat

    Squat box jumps #shorts #legworkout #squat

    1
  7. Wide Arm Push-Ups #shorts #chest #pushups

    Wide Arm Push-Ups #shorts #chest #pushups

    1
  8. Standard Incline Push Ups #shorts #chest #pushups

    Standard Incline Push Ups #shorts #chest #pushups

    2
  9. Standard Incline Push Ups #shorts #chest #pushups

    Standard Incline Push Ups #shorts #chest #pushups

    1
  10. Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    1
  11. Standard Decline Push Ups #shorts #chest #pushups

    Standard Decline Push Ups #shorts #chest #pushups

    1
  12. Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    9
  13. Spider Mountain Climbers #fullbodyworkout #shorts #core

    Spider Mountain Climbers #fullbodyworkout #shorts #core

    1
  14. Transform Your Body - Standard push ups #shorts #chest #pushups

    Transform Your Body - Standard push ups #shorts #chest #pushups

    2
  15. Dumbbell Workout Circuit - A Full Body Experience | @inventathletic

    Dumbbell Workout Circuit - A Full Body Experience | @inventathletic

    1
  16. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    2
  17. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    1
  18. Learning The One Arm Push-Ups #shorts #chestworkout

    Learning The One Arm Push-Ups #shorts #chestworkout

    1
  19. Learning The One Arm Push-Ups #shorts #chestworkout

    Learning The One Arm Push-Ups #shorts #chestworkout

    1
  20. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

    4
  21. Dive Bomber Push-Ups #shorts #fullbodyworkout

    Dive Bomber Push-Ups #shorts #fullbodyworkout

    12
  22. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

    3
  23. Alternate Mountain Climbers #shorts #core

    Alternate Mountain Climbers #shorts #core

  24. Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

    Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

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