3 years agoDecompression exercises, leg-lifting movements to soothe the legs and relieve muscle sorenessMaryJuliet
3 years agoDecompression exercises, prone and alternate leg lifts to soothe the legs and relieve fatigueMaryJuliet
1 year agoHand & Finger Exercises (Range of Motion & Strengthening) after Cast, Stroke, Injury, etc.BobandBradVerified