1. Warm-ups: 30-hands-on-hips-pushing-from-behind-front-view

    Warm-ups: 30-hands-on-hips-pushing-from-behind-front-view

    27
    1
  2. Hevi - Before It's Late, Pt.2 🎸 [lofi hip hop/relaxing beats]

    Hevi - Before It's Late, Pt.2 🎸 [lofi hip hop/relaxing beats]

    13
    3
    78
  3. LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)

    LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)

    10
  4. DEEP STRETCHING MIRROR YOGA- HIPS & SPINE 🤍🕊️ #flexibility

    DEEP STRETCHING MIRROR YOGA- HIPS & SPINE 🤍🕊️ #flexibility

    71
  5. Softy x Lucid Keys - Downpour | Lofi Hip Hop/Chill Beats

    Softy x Lucid Keys - Downpour | Lofi Hip Hop/Chill Beats

    3
    0
    13
  6. Opening Warm Up Dj - Nelly Concert @ The Colosseum Caesars Windsor (Salt Shaker x Shake It For Me)

    Opening Warm Up Dj - Nelly Concert @ The Colosseum Caesars Windsor (Salt Shaker x Shake It For Me)

    16
  7. Best 3-Minute Hip & Leg Warm-Up Before Walking, Running Or Any Activity

    Best 3-Minute Hip & Leg Warm-Up Before Walking, Running Or Any Activity

    8
    0
    31
  8. Bad Meets Evil - Lighters ft. Bruno Mars Remix by 100% Beef Prod. Ugandan's instrumental

    Bad Meets Evil - Lighters ft. Bruno Mars Remix by 100% Beef Prod. Ugandan's instrumental

    73
  9. Warm-ups: 05-hands-on-hips-head-circling-left-right-front-view

    Warm-ups: 05-hands-on-hips-head-circling-left-right-front-view

    29
  10. 🏙️Jim Jones Vibes in NYC,🎮Sauce Walka's Tournament Showdown,🌞Kelis Soaking Up the Sun!

    🏙️Jim Jones Vibes in NYC,🎮Sauce Walka's Tournament Showdown,🌞Kelis Soaking Up the Sun!

    25
    1
  11. 2113: What Getting Sore Really Means, Drop Sets Vs. Straight Sets & More

    2113: What Getting Sore Really Means, Drop Sets Vs. Straight Sets & More

    4
    0
    205