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  4. Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

    Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

    26
  5. Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

    Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

    25
    1
  6. "Lies to children" in martial arts and self-defense

    "Lies to children" in martial arts and self-defense

    43
  7. Violence analysis for self-defense 001 TEASER: Street Fight and Knife

    Violence analysis for self-defense 001 TEASER: Street Fight and Knife

    3
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    109
  8. BOXING for SELF DEFENSE: Road Rage KNOCKOUT

    BOXING for SELF DEFENSE: Road Rage KNOCKOUT

    42
  9. Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

    32
  12. WDP 106: Making money with instructional videos of martial arts and self-defense

    WDP 106: Making money with instructional videos of martial arts and self-defense

    5