All Videos Channels
  1. Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

    Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

    54
  2. The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist

    The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist

    36
  6. Lunges - Exercise for quick weight loss

    Lunges - Exercise for quick weight loss

    5
  7. Back Pain? Headaches? Anxiety? Fix Your Posture!! Health Tips, How to Improve Posture, Health Coach

    Back Pain? Headaches? Anxiety? Fix Your Posture!! Health Tips, How to Improve Posture, Health Coach

    4
  10. FORTEM Chair Cushion/Seat Cushion for Office, Lumbar Support for Chair

    FORTEM Chair Cushion/Seat Cushion for Office, Lumbar Support for Chair

    8
  11. Release Tension In Shoulders With A 10 Minute Yoga Sequence

    Release Tension In Shoulders With A 10 Minute Yoga Sequence

    5
  14. Wall sitting: my secret to rock those romantic marathons! 🏰❤️

    Wall sitting: my secret to rock those romantic marathons! 🏰❤️

    4
  18. Exercise Technique #9 Medicine Ball: Medicine Ball Bent Over Squeeze Curl

    Exercise Technique #9 Medicine Ball: Medicine Ball Bent Over Squeeze Curl

    45
    19
    67
  19. Episode 10 - An empath's life with Embodied Movement founder & fellow empath Jessie Lucas

    Episode 10 - An empath's life with Embodied Movement founder & fellow empath Jessie Lucas

    3
    0
    10.1K
  21. Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

    Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

    2
    0
    210
  22. Office Yoga Twists for Detox and Digestion #officeyoga #yoga #twist #digestion #detox #yogateacher

    Office Yoga Twists for Detox and Digestion #officeyoga #yoga #twist #digestion #detox #yogateacher

    81
  23. 12 Muscle Strengthening Exercises to Do at Home for Posture

    12 Muscle Strengthening Exercises to Do at Home for Posture

    36