2. Wim Hof breathing + Jose Silva meditation

    Wim Hof breathing + Jose Silva meditation

    8
    1
    855
  3. Chair Yoga - Gentle Exercises

    Chair Yoga - Gentle Exercises

    31
    11
    54
  4. Nature lover | Nature sounds || meditation music||

    Nature lover | Nature sounds || meditation music||

    21
  5. Meditation Starts Here: A Guided Practice for Beginners. Day 2.

    Meditation Starts Here: A Guided Practice for Beginners. Day 2.

    15
  9. 10 BEST EXERCISES TO START GROWING YOUR BOOTY 🔥 | Beginner Friendly Butt Workout | No Equipment

    10 BEST EXERCISES TO START GROWING YOUR BOOTY 🔥 | Beginner Friendly Butt Workout | No Equipment

    3
  10. What Makes a Meditation Practitioner an Excellent Student to Teach Yoga for Wellness

    What Makes a Meditation Practitioner an Excellent Student to Teach Yoga for Wellness

    6
  11. Hemi-Sync® Meditation | Relaxing Binaural Pink Noise For Meditation & Expanded Consciousness

    Hemi-Sync® Meditation | Relaxing Binaural Pink Noise For Meditation & Expanded Consciousness

    2
    0
    209
  12. POWER of SILENCE: 8 Buddhist Exercises Revealed | Buddhist Techniques for a Serene Life

    POWER of SILENCE: 8 Buddhist Exercises Revealed | Buddhist Techniques for a Serene Life

    3
    0
    246
  13. Guided Grounding Meditation Exercise for Anxiety.

    Guided Grounding Meditation Exercise for Anxiety.

    2
    0
    79
    2
  14. Week 3 | Meditation To Give & Accept Love & Kindness to Self & Others | Love & Kindness Affirmations

    Week 3 | Meditation To Give & Accept Love & Kindness to Self & Others | Love & Kindness Affirmations

    2
    0
    50
    1
  15. 15 min of Mindful Relaxing Meditation-Clear your mind meditation, relax & heal you soul with peace

    15 min of Mindful Relaxing Meditation-Clear your mind meditation, relax & heal you soul with peace

    2
    0
    41
    3
  17. Breathing Exercises For Physical & Emotional Well-Being, Mind-Body Mastery, Jed Shlackman, M.S. Ed.

    Breathing Exercises For Physical & Emotional Well-Being, Mind-Body Mastery, Jed Shlackman, M.S. Ed.

    17
    2
    5
  19. Garden relaxing meditation background - 1080 Full HD (with exercise)

    Garden relaxing meditation background - 1080 Full HD (with exercise)

    13