1. 10 Min Full Body Workout to Speed Up Weight Loss

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  3. Wrapping Up the Week with a Full-Body Workout!!

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  4. Full Upper Body Massage, Arms & Neck for Pain Relief Techniques | Massage Therapy Tutorial w/ Tessa

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  6. Upper Body workout for AARP card holders :)

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  7. Quick 14 Min Dumbbell Full Body Workout

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  8. Leaping into today's Full-Body Workout!

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