1 year agoRhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mmaWim Demeere
2 years agoConditioned Strength Workout 70 LB Heavy Bag Slams 50 LB Two Hand Kettlebell Swings.JohnnyGrube
4 years agoConditioning Training - Jumping Rope In Steel Toe Boots / 80 lb Over The Shoulder Heavy Bag ThrowJohnnyGrube
4 years agoBlue Collar Training - 400 Yard Farmer Walks / 40 - 100 lb Gut Wrench Heavy Bag SlamsJohnnyGrube
5 years agoBlue Collar "HILL" Carrying 80 lbs / 70 lb Explosive Over The Shoulder Heavy Bag ThrowsJohnnyGrube