1. 3x3 Squat (410#) and Bench Press (280#) - 20220120

    3x3 Squat (410#) and Bench Press (280#) - 20220120

    38
    6
    15
  5. 3x8 95 Kgs Paused Bench Press. Last Set

    3x8 95 Kgs Paused Bench Press. Last Set

    2
    0
    50
  10. 235 x 5 paused bench press

    235 x 5 paused bench press

    108
    38
    51
  12. 𝐏𝐑𝐎𝐆𝐑𝐄𝐒𝐒𝐈𝐎𝐍 of the Bench Press 𝑾𝑶𝑹𝑳𝑫 𝑹𝑬𝑪𝑶𝑹𝑫 - Bench Press Monsters !!

    𝐏𝐑𝐎𝐆𝐑𝐄𝐒𝐒𝐈𝐎𝐍 of the Bench Press 𝑾𝑶𝑹𝑳𝑫 𝑹𝑬𝑪𝑶𝑹𝑫 - Bench Press Monsters !!

    2
    0
    101
  17. Bench press & bench row before main training session

    Bench press & bench row before main training session

    19
  18. How to CRUSH the Close Grip Bench Press (For Muscle)

    How to CRUSH the Close Grip Bench Press (For Muscle)

    16
    0
    40.7K
    4
  21. Barbell bench press 185 lbs for 2 reps.

    Barbell bench press 185 lbs for 2 reps.

    2
    0
    164
    1
  22. 250 x 3 bench press

    250 x 3 bench press

    93
    43
    70
  23. 275 lb * 1 rep bench press

    275 lb * 1 rep bench press

    32
    3
    13
  24. 350 pound bench press

    350 pound bench press

    156
    79
    194