1. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    4
    0
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    3
  2. 20 Min Lower Belly Workout with Banks | Pilates for Lower Abs, Belly Fat, Flat Tummy, Slim Waist

    20 Min Lower Belly Workout with Banks | Pilates for Lower Abs, Belly Fat, Flat Tummy, Slim Waist

    7
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  3. Lose Belly Fat 🔥 Burn Calories while getting a Flat & Slimmer Stomach, Advanced Workout w/ Alex

    Lose Belly Fat 🔥 Burn Calories while getting a Flat & Slimmer Stomach, Advanced Workout w/ Alex

    54
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    2.8K
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  4. 40 min pilates Advanced training for the whole body

    40 min pilates Advanced training for the whole body

    10
  5. Calming Foot Massage, Advanced Techniques for Pain Relief with Tessa 💕 Massage Therapy

    Calming Foot Massage, Advanced Techniques for Pain Relief with Tessa 💕 Massage Therapy

    6
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  6. 20 Min Barre Workout Full Body // No Equipment

    20 Min Barre Workout Full Body // No Equipment

    15
  7. 20-Minute Victoria Sport Workout For Toned Abs and Legs

    20-Minute Victoria Sport Workout For Toned Abs and Legs

    56
  8. Sculpt and Tone Your Booty with This Pilates Inspired Workout

    Sculpt and Tone Your Booty with This Pilates Inspired Workout

    189
  9. Echelon Smart Connect Fitness Bike, Easy Storage, Small Spaces, Cushioned Seat, Solid

    Echelon Smart Connect Fitness Bike, Easy Storage, Small Spaces, Cushioned Seat, Solid

    23
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  10. 20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

    20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

    29
    11
    13
  11. Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness

    Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness

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  12. Journey to Mindful Breathing: Dirga Pranayama in Yoga Practice | Three Part Breath in Yoga

    Journey to Mindful Breathing: Dirga Pranayama in Yoga Practice | Three Part Breath in Yoga

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  13. .#nature .#viral .#Instagram .#love .#youtube .#thanks .#for .#watching .#this .#video

    .#nature .#viral .#Instagram .#love .#youtube .#thanks .#for .#watching .#this .#video

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  14. 40 Min Full Body Barre Definition For Lean Muscles

    40 Min Full Body Barre Definition For Lean Muscles

    28
  15. Yoga Flow for Best Flexibility Stretches w/ Alex | for Intermediate & Advanced yogis

    Yoga Flow for Best Flexibility Stretches w/ Alex | for Intermediate & Advanced yogis

    23
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  16. Yoga Advanced Flexibility Flow, Hamstrings High Extensions with Alex

    Yoga Advanced Flexibility Flow, Hamstrings High Extensions with Alex

    42
    17
    29
  17. Yoga Advanced Hip Openers for Center Splits | Build Flexibility with Alex

    Yoga Advanced Hip Openers for Center Splits | Build Flexibility with Alex

    42
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    41