Premium Only Content

Toned Thighs Workout | 5 Moves to Your Fittest Thighs
Want strong and sexy legs? Then this workout is for you! This no-equipment leg workout focuses on slimming down and toning your inner and outer thighs with an added benefit of working your booty as well! And there are absolutely NO squats! There is little rest between exercises so your legs will be shaking after this workout! But don't worry, push through it and your body will thank you for it. This is the perfect workout for new POP Pilates students or more advanced one's who have been doing POP with me for years. I also introduced a few brand new moves for you! Ready? Let's do it!
Exercises include:
1. Lying Leg Circles Forward
2. Lying Leg Circles Backwards
3. Mini Rainbows
4. Elevated Clamshells
5. Elevated Clam Kick
DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
-
1:21:31
Glenn Greenwald
3 hours agoTrump Mocks Concerns About Epstein; Trump Continues Biden's Policy of Arming Ukraine; Trump and Lula Exchange Barbs Over Brazil | SYSTEM UPDATE #483
90.1K75 -
LIVE
Barry Cunningham
3 hours agoPRESIDENT TRUMP IS EXECUTING ON A WHOLE DIFFERENT LEVEL! HE ALWAYS HAS!
8,198 watching -
1:34:00
Nick Freitas
3 hours agoCan Elon Musk’s America Party Actually Win?
3.76K7 -
54:26
Edge of Wonder
6 hours agoTexas Floods: Boots on the Ground with Shawn Livingston
13.2K6 -
1:38:45
LIVE WITH CHRIS'WORLD
1 hour agoLIVE WITH CHRIS'WORLD - DO YOU FEEL LIED TO?
15.5K4 -
1:06:31
BonginoReport
4 hours agoIs Trump Trying To Sweep Epstein Under The Rug? - Nightly Scroll w/ Hayley Caronia (Ep.85)
125K165 -
1:19:40
Kim Iversen
6 hours agoDid Cloud Seeding Cause The Texas Floods?
103K83 -
57:28
Redacted News
5 hours agoHe's EXPOSING the Secret Dark History of The W.H.O and the Pandemic Treaty | Redacted Conversation
100K55 -
5:35:46
StoneMountain64
8 hours agoREMATCH is PEAK gaming in 2025
82.9K2 -
13:04:02
LFA TV
1 day agoLFA TV ALL DAY STREAM - TUESDAY 7/8/25
194K24