1. Overcoming limiting beliefs and embracing Faith on a midlife journey to health

    Overcoming limiting beliefs and embracing Faith on a midlife journey to health

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  2. 🌹✨: Transform Menopause 😳 | Discover the 72-Hour Red Berry Miracle! | “Menopause”

    🌹✨: Transform Menopause 😳 | Discover the 72-Hour Red Berry Miracle! | “Menopause”

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  3. THE MOST DELICIOUS CAKE RECIPES IN THE WORLD‼️ A simple, delicate, unforgettable recipe!

    THE MOST DELICIOUS CAKE RECIPES IN THE WORLD‼️ A simple, delicate, unforgettable recipe!

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  4. Cleaning a pumpkin with a hand mixer . #foodfun #pumpkin

    Cleaning a pumpkin with a hand mixer . #foodfun #pumpkin

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  5. Ep11: I Dare You to be lean and clean with me for 30 days

    Ep11: I Dare You to be lean and clean with me for 30 days

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  6. Healthy Eating for Insulin Control: Zucchini Noodles & Turkey Meatballs Recipe

    Healthy Eating for Insulin Control: Zucchini Noodles & Turkey Meatballs Recipe

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  7. Episode 3 Liquid Strength: The Power of Water Fitness for All

    Episode 3 Liquid Strength: The Power of Water Fitness for All

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  8. Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief

    Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief

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  9. Heart Health: A Heart-Centered Approach to Health with Nurse-Turned-Coach Colleen from Ireland

    Heart Health: A Heart-Centered Approach to Health with Nurse-Turned-Coach Colleen from Ireland

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  10. EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian

    EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian

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  11. 5 Delicious Recipes to Incorporate Leafy Greens for Stronger Bones

    5 Delicious Recipes to Incorporate Leafy Greens for Stronger Bones

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  12. Breaking Free From The Clean Plate Club ! Embrace Your Hunger Cues !

    Breaking Free From The Clean Plate Club ! Embrace Your Hunger Cues !

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