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  1. 🍋Pike Push-Up to Cross-Knee Combo

    🍋Pike Push-Up to Cross-Knee Combo

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  2. Do This Instead Of Knee Push-ups

    Do This Instead Of Knee Push-ups

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  4. SAVE YOUR KNEES WITH THIS WORKOUT 👍🏽 #shorts

    SAVE YOUR KNEES WITH THIS WORKOUT 👍🏽 #shorts

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  7. Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

    Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

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  8. SUPFIT Ab Roller Wheel, 6 in 1 Ab Roller kit with Knee Pads, Push-Up Bars, Resistance Bands, Wo...

    SUPFIT Ab Roller Wheel, 6 in 1 Ab Roller kit with Knee Pads, Push-Up Bars, Resistance Bands, Wo...

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  11. Push-Ups Knee variation

    Push-Ups Knee variation

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  12. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

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  13. Another New One... Body-Weight Knee-Backs

    Another New One... Body-Weight Knee-Backs

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  14. Just bringing that Knee across the Body!!

    Just bringing that Knee across the Body!!

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  15. Groundbreaking Surgery Helped Former Pageant Contender Get A New Knee

    Groundbreaking Surgery Helped Former Pageant Contender Get A New Knee

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  16. Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

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  17. Working the Core... Russian-Twist Knee-Thrusts!!

    Working the Core... Russian-Twist Knee-Thrusts!!

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  18. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Laying Knee-Tucks!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Laying Knee-Tucks!!

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  19. Alternating Standing Knee-Crunches... WHOOAH!!

    Alternating Standing Knee-Crunches... WHOOAH!!

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  20. Ab Roller Wheel, 6-in-1 Ab Roller Kit with Knee Mat, Push-Up Bars, Resistance Bands, Workout Po...

    Ab Roller Wheel, 6-in-1 Ab Roller Kit with Knee Mat, Push-Up Bars, Resistance Bands, Workout Po...

    4
  21. Outroad Ab Roller Wheel, 5 in 1 Ab Roller Kit with Push-UP Bar Knee Pad, Resistance Band,Handle...

    Outroad Ab Roller Wheel, 5 in 1 Ab Roller Kit with Push-UP Bar Knee Pad, Resistance Band,Handle...

    5
  22. AB Roller Kit, VinTeam 6-in-1 Wheel Rollers Set with Push-Up Bars, Jump Rope, Knee Pad, Resista...

    AB Roller Kit, VinTeam 6-in-1 Wheel Rollers Set with Push-Up Bars, Jump Rope, Knee Pad, Resista...

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  23. And NOW... High-Knee Russian-Twists!! Because I Can!!

    And NOW... High-Knee Russian-Twists!! Because I Can!!

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