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  2. 130 kg / 287 lb - Power Clean + Jerk

    130 kg / 287 lb - Power Clean + Jerk

    6
  4. Power Clean e Jerk. sem pausa para Jerk

    Power Clean e Jerk. sem pausa para Jerk

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  10. The Georgian Monsters - Levan Saginashvili | Konstantine Janashia | Lasha Talakhadze

    The Georgian Monsters - Levan Saginashvili | Konstantine Janashia | Lasha Talakhadze

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  12. E2MOM 10 PUs, 5 HPC+2 Split Jerks; AMRAP8 50' Carry, 20 Starfigh, 50' Carry, 1:00 Kneeling FR Hold

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    16
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  14. Pulling and Rowing Exercises - The Neutral Grip Pull Up - Coach Matt Shadeed

    Pulling and Rowing Exercises - The Neutral Grip Pull Up - Coach Matt Shadeed

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  16. Should You Squat Every Day? (Mobility, Strength, Hypertrophy)

    Should You Squat Every Day? (Mobility, Strength, Hypertrophy)

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  17. STRENGTH MONSTER - NEW 𝐁𝐄𝐍𝐂𝐇 𝐏𝐑𝐄𝐒𝐒 𝐖𝐎𝐑𝐋𝐃 𝐑𝐄𝐂𝐎𝐑𝐃 in 90kg weight class

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  22. 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 on another LEVEL- Rauno Heinla 470kg Deadlift

    𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 on another LEVEL- Rauno Heinla 470kg Deadlift

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    0
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  23. 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 on another LEVEL- Rauno Heinla 470kg Deadlift

    𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 on another LEVEL- Rauno Heinla 470kg Deadlift

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