3. Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

    3
    0
    200
    2
  4. Tabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levels

    Tabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levels

    44
  5. 31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

    31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

    17
  6. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

    2
    0
    1.1K
  7. Advanced Seated Cardio Workout for Wheelchair Users | 30-Minute Inclusive Workout |

    Advanced Seated Cardio Workout for Wheelchair Users | 30-Minute Inclusive Workout |

    3
  8. Power March Walk Aerobics Fitness Workout

    Power March Walk Aerobics Fitness Workout

    65
    3
  9. Fast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!

    Fast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!

    25
  10. Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    24
  11. Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

    Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

    2
    0
    22
  12. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    43
    2
  13. "30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

    "30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

    13
  14. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    4
    0
    2.63K
    3
  15. Christian Fitness - Dumbbell Strength - Lift Worship Praise

    Christian Fitness - Dumbbell Strength - Lift Worship Praise

    23
    2
    89
  17. Easter Reflections: A Christian Guide to Mindful Meditation and Spiritual Wellness"

    Easter Reflections: A Christian Guide to Mindful Meditation and Spiritual Wellness"

    6
    0
    49
    2
  18. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    3
    0
    73
    2
  19. 17 Min Gospel Chair Fitness Workout for Seniors

    17 Min Gospel Chair Fitness Workout for Seniors

    3
    0
    103
  21. My First Solo Birthday Cruise

    My First Solo Birthday Cruise

    3
    0
    122
  22. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    2
    0
    13
  23. 28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

    28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

    2
    0
    9
  24. Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    2
    0
    4
  25. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    2
    0
    66