1. Day 9: 35MIN TONED GLUTES WORKOUT - w / heavy weights mini band

    Day 9: 35MIN TONED GLUTES WORKOUT - w / heavy weights mini band

    51
    1
  2. Day 19: 30 MIN FREAKY Friday full Body HIIT workout - No Equipment ( HIIT IT HARD - the comeback)

    Day 19: 30 MIN FREAKY Friday full Body HIIT workout - No Equipment ( HIIT IT HARD - the comeback)

    68
    1
  3. 10 Min "Get Strong" Workout #3: Curl, Core, Lunge

    10 Min "Get Strong" Workout #3: Curl, Core, Lunge

    40
  4. Ultimate Glute & Lower Body Workout: Deadlifts, Lunges & More for Strength & Stability

    Ultimate Glute & Lower Body Workout: Deadlifts, Lunges & More for Strength & Stability

    12
    1
  5. Day 12: 30 MIN TABATA PARTY Workout, with TABATA song , no Equipment ( HIIT it Hard, the comeback)

    Day 12: 30 MIN TABATA PARTY Workout, with TABATA song , no Equipment ( HIIT it Hard, the comeback)

    41
    1
  6. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    12
    0
    10.2K
  7. Day 8: 30 Min killer HIIT workout , no equipment ( HIIT IT HARD - the comeback

    Day 8: 30 Min killer HIIT workout , no equipment ( HIIT IT HARD - the comeback

    55
  8. LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping

    LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping

    3