1. Shoulder Warm Up | COMPLETE Warm up For Injury Prevention, Mobility, & Alignment

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  2. Aetherial CQD scenario training: addressing the knife (wrist control/Russian/shoulder destruction!)

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  3. Release Tension In Shoulders With A 10 Minute Yoga Sequence

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  4. Insta Soothe Relief Cream Reviews - Is It Legit?

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  5. ❌ STOP SHRUGGING YOUR SHOULDERS DURING BARBELL ROWS!

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  6. The rhomboid muscles

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  7. Do You feel draind, almost exghausted with low to no energy

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  8. Sweet funny cat video

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