2 years agoDay 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga ChallengeYoga With Stephanie
8 months ago💪 @ The Gym Doing lower Back Extension 🍁 Reduced Risk Of Lower Back Pain 🍎 Healthy4Life 💦Health613
3 months ago⛹️2024💪 @ The Gym Doing Upper Back Extension 🍁 Reduced Risk Of Overall Back Pain 🍎 Healthy4Life 💦Health613
2 months agoDay 27: 40MIN KILLER HIIT No jumping workout , Full Body no Equipment ( HIIT IT HARD - the comeback)Khoshi58