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  1. 10 Minutes Abs and Core exercises, lower back freindly

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  2. How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

    How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

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  3. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

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  4. "V-TAPER WORKOUT | CHEST AND BACK " Push, Pull, and Proper Form| Peace Bi Piece (Gym Edition) VLOG 4

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  6. PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

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  8. How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

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  9. High plank: where love meets core strength! 🏋️‍♀️💘

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  11. PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

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  12. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

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  13. From the top to the bottom, it's plankin' time! 🚀💓

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  17. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

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  18. The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

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  20. "SHOULDER OVERLOAD" Pressing weight, face slaps, & skipping abs| Peace Bi Piece (Gym Edition) VLOG 5

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  22. 3-Day PPL Workout Routine. Day 1- Push Workout (Chest, Triceps, And Shoulders)

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