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  1. Build Forearm Size and Strength! using reverse grip curls, wrist curls, and a wrist roller

    Build Forearm Size and Strength! using reverse grip curls, wrist curls, and a wrist roller

  2. Video 5 Inverted supinator.

    Video 5 Inverted supinator.

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  3. Dumbbell Hammer Curl

    Dumbbell Hammer Curl

    2
  5. Video 4 Radial nerve lesion.

    Video 4 Radial nerve lesion.

    2