1. Health benefits of plank

    Health benefits of plank

    25
  2. 10 Min Abs Workout At Home ( No Equipment, No Repeats )

    10 Min Abs Workout At Home ( No Equipment, No Repeats )

    41
  3. 🔥Benefits of doing plank🔥#fitness🔥#wildfitnessgroup🔥#shorts🔥

    🔥Benefits of doing plank🔥#fitness🔥#wildfitnessgroup🔥#shorts🔥

  4. Master the Plank: Your Ultimate Guide to Core Strength

    Master the Plank: Your Ultimate Guide to Core Strength

    7
  5. 🟢 Dumbbell Side Plank Rotation Workout #rumble#shorts#short 🏋️‍♂️🤸🏻‍♂️💪🏼

    🟢 Dumbbell Side Plank Rotation Workout #rumble#shorts#short 🏋️‍♂️🤸🏻‍♂️💪🏼

    2
    0
    22
  6. How can I tone my upper body fast | Full Upper body workout tone & sculp for women

    How can I tone my upper body fast | Full Upper body workout tone & sculp for women

    22
  7. 8 Best Exercises To Shrink Stomach Fat Fast and Wight loss

    8 Best Exercises To Shrink Stomach Fat Fast and Wight loss

    8
  8. The Top 10 Posture Fixes You’re Not Doing (But Should Be) | Mind Pump 2642

    The Top 10 Posture Fixes You’re Not Doing (But Should Be) | Mind Pump 2642

    82
  9. You will be surprised to know the benefits of daily plank #short

    You will be surprised to know the benefits of daily plank #short

    3
  10. Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

    Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

    33
  11. 1 Year Ago I Started Planking, and This Happened

    1 Year Ago I Started Planking, and This Happened

    2
    0
    20