Premium Only Content

Hourglass Abs Workout 8 minutes **repeat this to cinch your waist
Achieve that perfect hourglass figure with our Hourglass Abs Workout! This intense 8-minute routine is designed to cinch your waist and tone your abs. Follow along and repeat this workout daily to see amazing results. Whether you're a beginner or a fitness pro, these exercises will challenge you and help you sculpt a slimmer, more defined midsection. Don't forget to subscribe and hit the bell icon for more effective workouts and fitness tips!
Benefits of this workout:
Quick and effective 8-minute routine
Helps cinch your waist
Tones and strengthens your abs
Suitable for all fitness levels
Workout details:
Warm-up: 1 minute
Plank twists: 1 minute
Bicycle crunches: 1 minute
Russian twists: 1 minute
Leg raises: 1 minute
Side plank dips: 1 minute each side
Cool-down and stretch: 1 minute
Get ready to sweat and feel the burn! Remember, consistency is key. Let's work together to achieve those hourglass abs. Leave a comment below and let us know how you did!
-
1:02:41
Sarah Westall
7 hours agoDomestic Terror Operation: Death Threats, Smear Campaigns, Gang Stalking w/ Journalist Sarah Fields
29.7K7 -
1:51:40
Nerdrotic
7 hours ago $10.12 earnedGobekli Tepe Discovery and "Reconstruction" | Forbidden Frontier #118
66.2K7 -
29:07
Tactical Advisor
7 hours agoATF Changes Ruling on SBR & Tacpack unboxing | Vault Room Live Stream 039
69.4K15 -
2:00
From Zero → Viral with AI
13 hours ago $1.84 earnedAre You Being Left Behind? Why AI Marketing is No Longer Optional
35.1K4 -
9:10
BlackDiamondGunsandGear
11 hours agoI Finally Got it! / Now i need to BUILD IT!
24.7K7 -
9:44
Millionaire Mentor
3 days agoCharlie Kirk Brings Woke Student To STUTTERING Over White Privilege Lies
28.3K7 -
24:12
MudandMunitions
12 hours agoOff-Roading with NYPrepper Wild Elk & PA’s Most Remote Backroads
17K1 -
DVR
Bannons War Room
7 months agoWarRoom Live
37.4M8.69K -
3:13:07
IsaiahLCarter
11 hours ago $0.91 earnedAPOSTATE RADIO 029: Leftist Violence, & NYC's Mayor's Race (Guests: Lattina Brown and David Sivella)
16K -
10:03:41
LFA TV
18 hours agoLIVE: CHARLIE KIRK VIGIL SERVICE!
179K66