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  1. 5 MIN CALF WORKOUT - Tone your lower legs with this quick finisher / No equipment | Selah Myers

    5 MIN CALF WORKOUT - Tone your lower legs with this quick finisher / No equipment | Selah Myers

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  2. 20 min workout //full-body//no equipment

    20 min workout //full-body//no equipment

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  3. 30 MIN CALORIE KILLER HIIT workout_Full Body cardio,No Equipment,No Repeat

    30 MIN CALORIE KILLER HIIT workout_Full Body cardio,No Equipment,No Repeat

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  4. 30 MIN LEG DAY WORKOUT - With Mini Band, Legs and Booty (HIIT IT HARDER DAY 9)

    30 MIN LEG DAY WORKOUT - With Mini Band, Legs and Booty (HIIT IT HARDER DAY 9)

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