1. Day 6: 30 Min to jumping - Full Body, Bodyweight workout ( HIIT IT HARD - the comeback challenge)

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  2. Bikini Body Workout | 30 Days | 10 Minute Total Body Warm Up

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  3. 30 Days challenge by Yoga burn,

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  4. 30 Days Weight Loss Challenge

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  5. Day 3: 30 Min toned upper body workout ( HIIT IT HARD - the comeback challenge

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  6. 🌼Morning hyperbolic Streching how to stretch your full body yoga and flexibility training challenge

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  7. Qi Gong Full 30-Minute Restorative Routine w Binaural beats | #SedonaHealingCollective

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  8. Saturday Morning Yoga 🙏🏽💖🧘🏽‍♀️

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