1 year agoHomeless guy's WEIRD question... #homeless #selfdefense #selfdefensetips #streetfoodThe Martialist
7 months agoSwitch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mmaWim Demeere
8 months agoOff-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkoutWim Demeere
9 months ago#tacticalpen #selfdefense #selfdefensetips #selfdefensekeychain #selfdefenseforwomenThe Martialist
1 year agoLoading and unloading: as one side comes forward, the other side comes back. #selfdefensetips #fmaThe Martialist
1 year ago3 Carjacking Prevention Tips #selfdefense #selfdefensetips #carjacking #jamiearute #shortsTraining 4 Survival