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  2. A 23-month-old boy steps on the scale, not happy with the holiday weight

    A 23-month-old boy steps on the scale, not happy with the holiday weight

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  4. Avoid Holiday Weight Gain

    Avoid Holiday Weight Gain

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  5. Shed holiday weight gain with pilates

    Shed holiday weight gain with pilates

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  9. If the Halloween candy already has you stressin about holiday weight gain..

    If the Halloween candy already has you stressin about holiday weight gain..

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  10. Caffeine may offset holiday weight gain

    Caffeine may offset holiday weight gain

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  11. Your Healthy Family: Enjoying Thanksgiving month without weight gain

    Your Healthy Family: Enjoying Thanksgiving month without weight gain

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  18. Holiday Meals don’t have to = weight gain

    Holiday Meals don’t have to = weight gain

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  21. Tricks to Avoid Holiday Weight Gain

    Tricks to Avoid Holiday Weight Gain

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  22. Kern Living: Eating Healthy During the Holidays with Omni Family Health

    Kern Living: Eating Healthy During the Holidays with Omni Family Health

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  23. Gingersnaps are the ultimate holiday cookie! 🍪This spicy and sweet shake captures yummy flavors

    Gingersnaps are the ultimate holiday cookie! 🍪This spicy and sweet shake captures yummy flavors

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