1. The Stoic Athlete: Achieving a Fit Body with Mental Toughness

    The Stoic Athlete: Achieving a Fit Body with Mental Toughness

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  4. Technique Tuesday: (Clubbell Squat to Diagonal Pendulum)

    Technique Tuesday: (Clubbell Squat to Diagonal Pendulum)

    2
    0
    25
  9. Workout Wednesday: (Kettlebell-Banded Shuffle & Diagonal Reach)

    Workout Wednesday: (Kettlebell-Banded Shuffle & Diagonal Reach)

    59
  10. Unlock The Secrets of Stoicism: 15 Principles for an Unbreakable Mind (Marcus Aurelius)

    Unlock The Secrets of Stoicism: 15 Principles for an Unbreakable Mind (Marcus Aurelius)

    25
  12. Technique Tuesday: (Inverted to Vertical Rope Climb)

    Technique Tuesday: (Inverted to Vertical Rope Climb)

    34
    5
    36
  13. Workout Wednesday: (Youth Athletic Conditioning)

    Workout Wednesday: (Youth Athletic Conditioning)

    16
  14. Flow Friday:Sub Scap Row/Clubbell Shoulder Cast Superset

    Flow Friday:Sub Scap Row/Clubbell Shoulder Cast Superset

    11
    2
    16