1. 30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    3
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    243
  2. 15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    5
    0
    115
    1
  3. #238 Kat Oscker - The Uses and Benefits of Hemp Part 2

    #238 Kat Oscker - The Uses and Benefits of Hemp Part 2

    249
  4. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    2
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    50
    2
  5. Full body workout for men at home (40 Min)

    Full body workout for men at home (40 Min)

    18
  6. Sculpt and Tone: 20-Minute Full Body Barre Workout (No Equipment)

    Sculpt and Tone: 20-Minute Full Body Barre Workout (No Equipment)

    23
  7. 30 MIN Full Body Definition Barre Sculpt At-Home Workout

    30 MIN Full Body Definition Barre Sculpt At-Home Workout

    24
  8. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    6
    0
    162
  9. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    2
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    162
    1
  10. 20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHER

    20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHER

    2
    0
    85