10 months agoBreathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hzmedit-o-rama
2 years agoDay 1 Chest/Triceps - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E1)Workout Workmate
1 month agoFather & Son Workout in Nicaragua - Cut Day 124 - Chest & Triceps with 1 Set to FailureSuperDaveXIII
29 days agoFather & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with ParallettesSuperDaveXIII
2 years agoDay 7 Chest/Triceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E7)Workout Workmate
2 months agoFather & Son Workout in Nicaragua - Cut Day 103 - Chest & Triceps with 1 Set to Failure.SuperDaveXIII
2 years agoDay 4 Chest/Triceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E4)Workout Workmate
1 month agoFather & Son Workout in Nicaragua - Cut Day 117 - Chest & Triceps with 1 Set to FailureSuperDaveXIII
19 days agoFather & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused ExercisesSuperDaveXIII
2 years agoDay 7 Chest/Triceps - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E7)Workout Workmate
2 years agoDay 4 Chest/Triceps - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E4)Workout Workmate
2 years agoDay 1 Chest/Triceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E1)Workout Workmate
1 month agoFather & Son Workout in Nicaragua - Cut Day 110 - Chest & Triceps with 1 Set to FailureSuperDaveXIII
2 years agoDay 5 Back/Biceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E5)Workout Workmate
2 years agoDay 5 Back/Biceps - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E5)Workout Workmate
2 years agoDay 6 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E6)Workout Workmate
2 years agoDay 6 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E6)Workout Workmate