2. 25 MIN HIIT AND STRENGTH LEG WORKOUT _ BUILD LEAN MUSCLE FROM HOME (With Backpack)

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    65
  3. 20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!

    20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!

    74
  5. 30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

    30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

    1
  6. 30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

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    1
  7. 10 Min Resistance Band TRICEPS BLASTER To Build Muscle

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    38
  8. ADVANCED COMBO MOVES TRAINING | 14 MIN BASKETBALL DRIBBLING WORKOUT

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    1
  9. 20 Min Full Body Yoga-Workout | Holistic Full Body Tone & Stretch To Fill Yourself With Light ✨

    20 Min Full Body Yoga-Workout | Holistic Full Body Tone & Stretch To Fill Yourself With Light ✨

    21
  10. 10 Min Deep Cool Down Stretches || Muscle Recovery Flow

    10 Min Deep Cool Down Stretches || Muscle Recovery Flow

    10
  11. 30 MIN Full Body Definition | Barre Sculpt At-Home Workout

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    1
  12. 14 MIN BASKETBALL DRIBBLING WORKOUT ADVANCED COMBO MOVES TRAINING

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    33
  15. Thighs, Booty, hamstring,Quadriceps-10 MIN LEG WORKOUT Exercises -

    Thighs, Booty, hamstring,Quadriceps-10 MIN LEG WORKOUT Exercises -

    37
  16. 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

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    44
  17. 24 MIN TABATA PARTY - HIIT Home Workout - No Equipment, No Repeat, Sweaty Workout with Tabata Songs

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    4