15 Min Yoga Workout + Pilates | Quick Full Body Tone, Stretch, & Strengthen

2 months ago
7.98K
Sports Health & Fitness bohobeautiful yoga pilates

Lose Weight, Tone, Slim Down, & Feel Amazing with this 15-Minute yoga workout. And once you are finished check out The Free Blissful Body Bootcamp https://free.bohobeautiful.life/freefitness12

This yoga practice is designed to help you burn calories and lose weight, while also toning your muscles. You will go through a series of poses that target the whole body and will be combined with cardio, strength & flexibility training. In just 15 minutes, you will be able to achieve your fitness goals and feel great.

Instructor - Juliana Spicoluk
Location: - Muncho Lake, Canada 🇨🇷

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➤ https://instagram.com/juliana.spicoluk

#BohoBeautiful #yoga #pilates

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