15 Min Yoga Workout + Pilates | Quick Full Body Tone, Stretch, & Strengthen

Lose Weight, Tone, Slim Down, & Feel Amazing with this 15-Minute yoga workout. And once you are finished check out The Free Blissful Body Bootcamp https://free.bohobeautiful.life/freefitness12

This yoga practice is designed to help you burn calories and lose weight, while also toning your muscles. You will go through a series of poses that target the whole body and will be combined with cardio, strength & flexibility training. In just 15 minutes, you will be able to achieve your fitness goals and feel great.

Instructor - Juliana Spicoluk
Location: - Muncho Lake, Canada 🇨🇷

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FREE BOHO OFFERINGS:

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/

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OUR BOHO BEAUTIFUL APP & HOME STREAMING ...

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv

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➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

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LINKS:

➤ Boho Beautiful Hooded Sweatshirt
https://shop.bohobeautiful.life/products/hoodies

➤ Podcast
https://www.starsanddestruct.com

Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

#BohoBeautiful #yoga #pilates

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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